Gym gloves are accessories worn during weightlifting and other gym workouts to protect the hands and provide a better grip on equipment. They are typically made from materials like leather, synthetic leather, or neoprene, with padding on the palms to cushion against pressure and friction. Here are some key benefits of using gym gloves:
Hand Protection: Gloves help prevent calluses, blisters, and abrasions that can occur from gripping weights and bars repeatedly.
Improved Grip: The textured palms of gym gloves enhance grip on bars, dumbbells, and other equipment, reducing the risk of slipping and improving overall control.
Wrist Support: Some gloves come with wrist wraps or straps that provide additional support during heavy lifting exercises, reducing strain on the wrists.
Hygiene: Gloves create a barrier between your hands and gym equipment, minimizing contact with sweat and germs.
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